top of page

it's time to flow

Join the Experience

Price-R-9724.jpg

Let’s FLOW is a faith-based small group designed for women ages 20 and up

KP Headshot v1.png

Led by a mother–daughter team passionate about building authentic connections. Together, we seek to create a safe and uplifting space to explore God’s Word, share our stories, and encourage one another to live out our faith in everyday life.

Conversation, Community, & Connection

Uplifting, Inspiring, Authentic

The Countdown Has Begun

WHAT You can expect

Whether you are seeking deeper spiritual growth, meaningful friendships, or a place to recharge and be inspired, Let’s FLOW invites you to come as you are and journey with women who understand and support you. Through fellowship, discussion, and prayer, we aim to live boldly, love abundantly, and walk with purpose.

When?

Starting March 7, 2026

 1st & 3rd  Saturdays

(weekly virtual midweek check-ins - optional)

Where?

2030 Timbers Hill Rd

Apt #E

Richmond, VA 23235

(Bon Air)

Point of Contact

Email:  info@shethatflows.com

Phone:  (210) 865-6235 or

(804) 921-3511

What’s The Schedule?

Opening Race gate

18:00

Start Line Gathering

19:00

Wave 1

20:00

Wave 2

20:30

Wave 3

21:00

A Night to Remmeber

Follow Us on Social Media

Discover the Unforgettable Nighttime Fitness Adventure 

This is a space to share more about the business. Take advantage of this long text to tell people who's behind it, what it does, how it began, and other details. It's an excellent place to share the story behind the business and describe what this site has to offer its visitors.

This is a space to share more about the business. Take advantage of this long text to tell people who's behind it, what it does, how it began, and other details. It's an excellent place to share the story behind the business and describe what this site has to offer its visitors.

Beyond the Finish Line

Our Proud Sponsors

Faithful Conversations

Join us and stay connected

bottom of page